top of page

VIP Body Insight Session

“The scale doesn’t tell you what your body needs… this does.”

30 min
27 British pounds
37 Glenburn Road

Service Description

✔ A clear starting point. No more guessing what to do or where to begin. ✔ A breakdown of what’s really going on in your body. (not just your weight… but what actually matters) ✔ What your body needs right now based on your life stage, hormones, and goals. ​ ✔ A simple plan moving forward so you leave knowing exactly what to focus on. ✔ A relaxed 1:1 session + a small welcome gift 🎁


Upcoming Sessions


Cancellation Policy

Session Policy I understand that Lisa Goodwin (Interval Fitness) operates on a pre-booked/scheduled hourly appointment basis and that bookings must be completed by a Sunday 8 pm for the following week. If you need to cancel a booking, you would be required to provide 24 hours' notice. In the event I am given notice of a cancellation LESS than 24 hours before the scheduled booking time, a deduction will still be made from your session balance, In the event I am unable to fill that slot with another paying client. In that instance, I will provide the option of a catch-up group session or even a follow-along home workout or a session plan you can complete yourself. I will also allow one initial free session in the event of late cancellation but it must be redeemed within 7 days of cancelling the previous session or shall be forfeited.


Contact Details

  • 37 Glenburn Road, East Kilbride, Glasgow, UK

    07951501980

    intervalfitnessinfo@gmail.com


bottom of page