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INTERVAL FITNESS… FESTIVE NEWSLETTER Your December Timetable, Holiday Sessions, and Special Events Ladies… here’s everything happening over Christmas and New Year so you can stay consistent, feel supported, and keep your routine steady through the festive period. Festive Studio Closures The studio will be closed for normal sessions on: Thursday 25th December to Sunday 28th December Thursday 1st January to Sunday 4th January We still have plenty happening around these dates… s

Some details about June Workout Bingo still runs until someone scores off all the Workouts!! how many have you completed? Bank holiday...

WELCOME Hi there, welcome to my first newsletter. As I don't get the chance to speak to everyone altogether to let you know all the fun...