Lift (Joanne Bodyweight SAT)
Master your movement and build strength with zero equipment.
Service Description
Our dedicated strength sessions focused on progressive skill development, muscle, confidence, bone density and helping women discover what they’re truly capable of.
Upcoming Sessions
Cancellation Policy
Session Policy I understand that Lisa Goodwin (Interval Fitness) operates on a pre-booked/scheduled hourly appointment basis and that bookings must be completed by a Sunday 8 pm for the following week. If you need to cancel a booking, you would be required to provide 24 hours' notice. In the event I am given notice of a cancellation LESS than 24 hours before the scheduled booking time, a deduction will still be made from your session balance, In the event I am unable to fill that slot with another paying client. In that instance, I will provide the option of a catch-up group session or even a follow-along home workout or a session plan you can complete yourself. I will also allow one initial free session in the event of late cancellation but it must be redeemed within 7 days of cancelling the previous session or shall be forfeited.
Contact Details
55 Nasmyth Avenue, East Kilbride, Glasgow, UK
07951501980
intervalfitnessinfo@gmail.com