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TUE/WED (NORMA) 🔥 EmpowerHER

40 minMaxwell Building

Service Description

🔥 EMPOWERHER Our signature “everything women need” session combining strength, fitness, mobility, conditioning and core work into one complete workout for women.


Upcoming Sessions


Cancellation Policy

Session Policy I understand that Lisa Goodwin (Interval Fitness) operates on a pre-booked/scheduled hourly appointment basis and that bookings must be completed by a Sunday 8 pm for the following week. If you need to cancel a booking, you would be required to provide 24 hours' notice. In the event I am given notice of a cancellation LESS than 24 hours before the scheduled booking time, a deduction will still be made from your session balance, In the event I am unable to fill that slot with another paying client. In that instance, I will provide the option of a catch-up group session or even a follow-along home workout or a session plan you can complete yourself. I will also allow one initial free session in the event of late cancellation but it must be redeemed within 7 days of cancelling the previous session or shall be forfeited.


Contact Details

  • 37 Glenburn Road, East Kilbride, Glasgow, UK

    07951501980

    intervalfitnessinfo@gmail.com


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